Who wants to get a new summer body with Jaimee Lee?
(Photo Courtesy of Jaimee Lee)
I don’t know about YOU but I need motivation to get my summer body back! I’m looking for YOU to help ME so that I can also help YOU! After my first daughter Rylee, (who is now 5) I was able to lose all my baby weight and then some! Baby number 2 comes along, Lila will be 3 in July. I did lose majority of the weight I had gained but not all of it. Not to where I’m happy with myself and where I am at. Not even just weight as a number but in terms of being fit and healthy. Over the winter I like to say I added a winter coat. Added work, added stress, awkward eating schedule and a lack of movement due to severe asthma problems which I had never had in the past. All of that caused me to gain about 15-20lbs. Not to mention feeling generally awful as a result. A vicious ugly cycle. My husband buying Pop Tarts and chips for the kids is another downfall…yes I am throwing him under the bus! If it’s not in my house I generally don’t buy that junk so it’s not calling my name! Plus I can’t be the only parent who feels guilty about the kids wasting food…or maybe it’s just an excuse to finish their Happy Meals :(. Either way, I need help! I work best when motivated so I would like to start a Facebook Group to motivate us through the summer. We’ll be giving away fun prizes exclusive to the group. Also Facebook Live Videos with the great folks over at Serenity Med Spa and Chiropractic in Modesto and Riverbank. Plus their nutritionist and gym owner who can give us exclusive tips (for free!!). I have learned so much already in meeting her so I would like to invite you to also ask her questions you have because honestly I just don’t know what to eat anymore. I am so confused so maybe this will help you too! I will be posting weekly blogs here on the website about my own personal goals and challenges. I would like to include yours too so that we can get feedback from the nutritionist as to “what the heck are we supposed to be eating and doing??” I will also post all of this on the group page on Facebook. I will keep it private so that we are only sharing with those who want to join the group for support, motivation and fun. Plus prizes and items exclusively for us. I will be running and monitoring the group myself so that this is only about fun and support. Body shaming or annoyingly unnecessary advice…”we all have THOSE friends.” Will not be tolerated. This is not about what we are doing wrong but how we can help each other improve. I want everyone to have fun and feel comfortable in sharing ideas and challenges, myself included!
Just two weeks ago I started going to Serenity Med Spa in Riverbank for help. The ladies helped me get started with The Serenity Slim Down System. Starting off with the body cleanse and supplements, I lost 4 lbs just in the first week. With a 3 phase system designed to help you lose at least 30 lbs. in 3 months…Yes Please! I will be sharing my journey on the system on here and our Facebook Group. You don’t have to do the Slim Down System to join the group, we will also be talking in general how to get healthy and in shape!
